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Tuesday, August 25, 2020
The Financial Crisis Impacts on East Asian States
The Financial Crisis Impacts on East Asian States Presentation East Asian emergency of 1997/1989 is recorded among the most transmittable monetary emergencies over the most recent two decades (Shambaugh Yahuda, 2009, p. 5). Nations which were most influenced incorporate Malaysia, Indonesia, Philippines, Thailand and South Korea. In any case, the emergency additionally influenced different economies like China, Singapore and Taiwan. This emergency began as a theoretical assault on Thailandââ¬â¢s economy in mid 1997 yet immediately spread to the neighboring economies. By October 1997, Thai cash had fallen by around 40 percent, Philippine and Malaysian monetary standards by 30 percent and the remainder of East Asian monetary forms by 35 to 40 percent against the American dollar.Advertising We will compose a custom paper test on The Financial Crisis Impacts on East Asian States explicitly for you for just $16.05 $11/page Learn More The most noticeably awful hit economies experienced grave financial and political difficulties (Lane, 1 999, p. 5). This emergency later took another measurement, usually known as twin emergency. The approach reaction to the money emergency later prompted an emergency in the budgetary foundations. This occurred fundamentally in South Korea, Malaysia, Thailand, and Indonesia. This emergency caused complete tumult in Indonesia because of its effect in the political and monetary front. Be that as it may, Taiwan and Singapore got away without critical results. Republic of China, especially Hong Kong found a way to deflect the impact of the emergency (Radelet Sachs, 2001, p. 2). The money related emergency was credited to the coming of globalization. Be that as it may, there are various elective clarifications on the reason for this emergency. Frankel and Kose (1996, p.352) ascribed the approaching emergency to hailing basics. At the end of the day, gigantic budgetary shortfalls, expanded cash flexibly, monstrous deficiencies in the present record, and hold misfortunes. They clarify that w hen these guideline components are not steady with money related flexibly they can cause theoretical assault. Path (1999, p. 8) ascribe it to moral risks, for example, absence of straightforwardness which prompts determination challenges making the economy vulnerable. These vulnerabilities can be covered up until the emergency hit. He likewise adds that economiesââ¬â¢ failure to support remarkable momentary obligations may have caused the emergency. Radelet and Sachs (2001, p. 12) contended that crowding and freezing may have constrained objective financial specialists to pull out their interest fully expecting the emergency. This paper will concentrate just on three nations: Malaysia, South Korea and Thailand. Pre-Crisis Before the emergency, these nations were encountering heavenly monetary development. Their GDP became quickly at two digits from 1990 to 1996. With their combined development rate being more than 110 percent in the multi year time span, there is no big surprise market analysts alluded to them as supernatural occurrence economies. In any case, when the emergency hit between 1997 and1998, these nations were generally influenced (Berger, 2003, p.388). Specialists contend that the present record shortage may have assumed a gigantic job in the money emergency in these three nations. Preceding the emergency, these three nations had monstrous current record shortage. Their rates were route over five percent which many would view as hazardous. It is accepted that the high monetary development experienced in the three nations before the emergency was helped by enormous import of capital merchandise to the detriment of fares. This may have added to the huge deficiency in the present record (Calder Ye, 2010, p. 25; McDougall, 2007, p. 5). What's more, the hole among venture and sparing may have additionally added to the present record deficiency. Despite the fact that East Asian is commonly notable for high sparing rate, the elevated level of specula tion required to support the quick development rate during the seven-year time frame implied that the three nations were spending more than they were sparing (McDougall, 2007, p. 6).Advertising Looking for exposition on business financial aspects? How about we check whether we can support you! Get your first paper with 15% OFF Learn More According to the hypotheses of global financial matters, current record deficiency ought to be equivalent to the present record overflow. Current record surplus is along these lines the flipside of the present record deficiency (Kevin, 2011, p.10). In the seven-year time frame (1990-1996), South Korea, Malaysia and Thailand had capital record excess. At the end of the day, they had solid capital inflows. A huge capital inflow isn't really an issue, yet inflows (in types of momentary obligations) can be tricky to the economy. Given the significant level of rivalry particularly from the rising Asian mammoths (Indian and China), outside direct venture was declining in this manner requiring these sorts of inflows to fuel quickly developing economy. In 1996, all out outside advance as a level of gross household items was evaluated to be more than 40 percent in Thailand, 25 percent in South Korea, and 22 percent in Malaysia (MacIntyre, Pempel Ravenhill, 2008, p. 45). Then again, momentary obligations comprised in excess of 75 percent of the all out credit in South Korea, 65 percent in Thailand, and 56 percent in Malaysia. Consequently, these nations depended intensely on transient credits to fuel their economies (Kevin, 2011, p.10). The emergency was additionally disturbed by conversion scale system and monetary freedom (Calder Ye, 2010, p. 26). Thailand, South Korea and Malaysia were on a semi peg framework with their money related approaches being controlled inside thin groups. Despite the fact that semi peg framework limits money instability, neighborhood cash approaches must adjust to the pegged cash. Since every one of these na tions peg their money against the U.S dollar, their strategies put a great deal of focus on the conversion standard. Besides, the expansion rate for these nations was over 5 percent contrasted with the United Stateââ¬â¢s 2.5 percent (Calder Ye, 2010, p. 27). True to form, the money ought to have devalued against the dollar. Be that as it may, since the swapping scale framework in these nations strived to balance out the cash, it prompted overestimation of money esteems in various manners. Notwithstanding their low degree of worldwide stores, the three nations turned out to be increasingly helpless against theoretical assault. The conversion scale helplessness combined with budgetary advancement implied that the development in powerlessness was unavoidable (MacIntyre, Pempel Ravenhill, 2008, p. 45). The variables that hastened vulnerability to the genuine emergency were the theoretical assault on Thailandââ¬â¢s money in mid 1997. The early assault was enormous and reached out t o different nations inside East Asia. The emergency uncovered Thai Central Bank which had detailed beguiling figures on usable stores (Lane, 1999, p. 8). The monetary emergency was like the emergency that hit Mexico in 1995 and the thing that matters was uniquely on the over the top capital outflow.Advertising We will compose a custom exposition test on The Financial Crisis Impacts on East Asian States explicitly for you for just $16.05 $11/page Learn More Within the primary quarter of the emergency just, Thailandââ¬â¢s evaluated capital flight was very nearly 30 percent of total national output. This was excessively high than the figure recorded in Mexico during the 1995 emergency (McDougall, 2007, p. 10). The unreasonable capital surge was because of the reaction to the susceptibilities that had aggregated and at that specific second, it was seen through devaluing monetary standards (Radelet Sachs, 2001, p. 17). The three principle components of this emergency were capital outp ouring, least holds, and unpredictable financing costs. Guarding capital flight that was destabilizing their monetary forms and low universal holds, the national banks in Thailand, South Korea and Malaysia had no other choice however to skim their monetary forms and increment loan fees to deflect all out financial breakdown. Given their exceedingly utilized economies, expanding loan costs in these nations was anguishing and had undesired impacts (Calder Ye, 2010, p. 29). The underlying cash emergency drove into another emergency in the neighborhood banking area. The genuine area additionally felt the effect of the increasing loan costs since the pace of defaulters likewise expanded. The seriousness of this emergency was apparent in contracted GDP. The normal GDP development for the three economies during the emergency fell beneath 9 percent rather than 11 percent saw before the emergency. The fiscal area likewise experienced comparable radical compression (Radelet Sachs, 2001, p. 17 ). Post-emergency Initially, Thailand, Malaysia and South Korea grasped arrangements that had contracting impact. The rule target of these approaches was to settle the economy. This endured from August 1997 to nearly September 1998. A short time later, they began utilizing expansionary/genius development strategies (Berger, 2003, p.389). On the off chance that the pace and degree at which these economies went down were amazing, the pace of their recuperation was correspondingly shocking. By August 1999, genuine GDP for these nations had gotten positive. Financial development in Malaysia, South Korea and Thailand got a lift from the solid development in the worldwide economy. With these nations seeing positive development in the economy, the recuperation procedure was certifiable. Without a doubt, South Korea enlisted the most grounded recuperation (Calder Ye, 2010, p. 30). Despite the fact that the macroeconomic strategies grasped by these nations were the equivalent, their approach reaction was not the equivalent. Given the huge capital flight and its effect on the economy, these nations needed to either turn away the circumstance or find new inflows to forestall all out monetary breakdown (MacIntyre, Pempel Ravenhill, 2008, p. 46). Malaysia selected to force strategies that controlled capital surge and fixed its cash. Nonetheless, Thailand and South Korea favored the IMF course. At the end of the day, they acknowledged colossal money related bundles from the Inter
Saturday, August 22, 2020
Legal Aspects in Professional Psychology
Chapter by chapter guide Legal issues Importance of privacy Impact of enactment Role of ability Conclusion References Psychology is a created field of study which can be applied in wide fields which incorporate instructive, clinical, sports, business, and wellbeing territories. Publicizing We will compose a custom exposition test on Legal Aspects in Professional Psychology explicitly for you for just $16.05 $11/page Learn More Psychologists, much the same as different experts, experience serious instruction and preparing before they are permitted to rehearse (Nancy, 2007). Proficient therapists are furnished with logical establishments that set them up to offer excellent administrations and utilize their viable aptitudes successfully. The abilities incorporate, however not restricted to, mental assessment, clinical management, meeting, just as psychotherapy. Inferable from the broadness of this field, there are various legitimate perspectives which ought to be considered in the act o f expert brain science. The code of morals unmistakably accommodate the general standards expected in the act of essentially all expert fields, for example, medication, law, and dentistry. The article expounds the lawful issues identified with proficient endorsement and refusal of clinical consideration just as assessing the legitimate issues related assessment and analysis in the field of expert brain science. It likewise offers the clarification of the need to improve classification in the remedial connection between the patient and the analyst. Additionally, the article offers an assessment of the effect of government enactment and the job of skill in proficient brain research. Legitimate issues The lawful viewpoints in the field of expert brain science apply to all examples where mental morals are to be worked out. Proficient analysts are relied upon to comprehend the lawful issues and worries that might be raised particularly by their customers. Aside from the viable concerns, the legitimate parts of brain research spread expansive regions, for example, understanding the job of government laws and the guidelines related with human conduct just as the different mental procedures (Nancy, 2007). The act of expert brain research ought not disregard any of the legitimate arrangements specified in the expert set of accepted rules and morals. Promoting Looking for paper on brain research? How about we check whether we can support you! Get your first paper with 15% OFF Learn More The codes of morals are commonly uniform in all the states despite the fact that authorizing might be finished by singular states. The treatment of customers by analysts is one of the most touchy regions which ought to comply with the legitimate prerequisites. Proficient therapists are relied upon to guarantee that they get educated assent from their customers. This suggests the customer needs to concur with terms and states of clinical treatment or any appraisal/testing (Nancy, 2007). S uch assent must be all around educated, skilled and willful in nature. On the off chance that the customer isn't in a situation to give assent, at that point a perceived wellbeing lawyer or closest relative might be permitted to sub for the patient. The specialist must advise the customer regarding the potential dangers just as advantages related with the planned treatment process (Berger, 2002). Moreover, the customer ought to be given the elective methods of treatment so as to settle on suitable individual decisions. Another lawful principle under educated assent is self-assurance. It alludes to one side of a grown-up customer who is of sound brain to choose what should be possible on their body over the span of treatment (Nancy, 2007). The therapist is relied upon to convey adequate data to the customer so as to encourage the assent procedure. Toward the finish of the assent procedure, the customer should sign fitting reports before the initiation of any clinical consideration. T he privilege to educated refusal is another legitimate prerequisite in the act of expert brain research. This arrangement engages the customer to deny any given clinical consideration paying little mind to how significantly significant it is intended to spare their life (Berger, 2002). For instance, a patient experiencing kidney disappointment may decay a transplant notwithstanding realizing that refusal may bring about death. Besides, a customer experiencing genuine cardiovascular failure may pick to leave the medical clinic despite the fact that they are probably going to kick the bucket (Nancy, 2007). A customer may deny treatment because of a few reasons, for example, melancholy, absence of trust, dread, and misjudging. A clinician may make further endeavors to persuade the customer in the event that the person in question thinks the choice to deny treatment is clumsy. Significance of classification The legitimate arrangements are additionally equipped towards guaranteeing secre cy among customers and their clinicians. The expert set of principles and morals shields customers from any type of misuse particularly passionate and additionally physical. Publicizing We will compose a custom article test on Legal Aspects in Professional Psychology explicitly for you for just $16.05 $11/page Learn More Recommended rehearses by proficient analysts are ensured. They incorporate the upkeep of clinical documents, and suitable ways for ending a given treatment process. A clinician isn't relied upon to share any of the clientââ¬â¢s pivotal clinical data in broad daylight (Berger, 2002). This goes far in improving the trust between the customer and the specialist. On the off chance that the patient creates certainty towards the advisor, at that point the treatment procedure will undoubtedly be effective. In a circumstance where classification is penetrated, the customer may start legitimate activity against the treatment supplier (Berger, 2002). When all is said in do ne, privacy in the act of expert brain science guarantees that customers get proficient just as empathetic taking care of that shields them from any type of misuse. Effect of enactment The legislature in the United States assumes a focal job with regards to the act of expert brain research. A few enactments sat back to time by the national government impact this recorded legitimately (Nancy, 2007). Choices which influence the financing and practice in the social insurance calling, especially mental administrations are made routinely. The condition of human services arrangement in the United States has a great deal of effects on the preparation of analysts. Every single proficient analyst in America are directed by the American Psychological Association (APA) (Berger, 2002). The enactments give the necessary scholastic accomplishments so as to be perceived as an expert analyst. Clinical and guiding analysts are the most widely recognized and are answerable for offering psychotherapeu tic types of assistance and other mental assessments. Government enactments, be that as it may, may fluctuate from state to state however they are completely intended to shield the customers and the validity of the calling (Berger, 2002). The enactments in certain states have permitted therapists with fitting extra capabilities to give mental medication. Endeavors by different states to pass a similar enactment have been ineffective. Publicizing Searching for exposition on brain research? How about we check whether we can support you! Get your first paper with 15% OFF Find out More APA has been exceptionally powerful in pushing for fitting enactments by the legislature. Rising issues in the field of expert brain science have brought about key enactments that are planned for upgrading the nature of administrations offered to the customers just as improving the government assistance of the analysts (Berger, 2002). Job of fitness All expert clinicians are lawfully expected to offer brilliant types of assistance for their particular customers. Proficient analysts ought to accordingly exhibit extraordinary skill in their obligations. Skill can be characterized as the capacity to successfully perform explicit assignments inside a given field. Clinicians are prepared to perform particular undertakings utilizing the obtained aptitudes (Berger, 2002). Analysts are morally expected to offer types of assistance that are inside their territories of fitness. They should take customers who have issues which they can ably offer arrangements. Fitness, in this way, guarantees a nalysts use their obtained information, aptitudes, and proper conduct in taking care of their customers. End The exposition has talked about the different concerns identified with educated endorsement and the privilege to disavowal of treatment and concerns addressing assessment and assurance in the field of expert mental. It has additionally given the subtleties of maintaining classification in the remedial connections between the customer and the specialist. Besides, the article has offered an assessment of the effect of government enactments just as the job of capability in proficient brain science. The different legitimate viewpoints in proficient brain research, subsequently, assume a significant job in directing the general arrangement of administrations by clinicians. References Berger, L. S. (2002). Understanding proficient brain science: government guideline and skill. Trafford Plc. Nancy, M. (2007). Proficient brain research: a psychologistââ¬â¢s exhaustive guide (secon d ed.). McGraw Hill Plc. This paper on Legal Aspects in Professional Psychology was composed and put together by client Savannah Combs to help you with your own examinations. You are allowed to utilize it for research and reference purposes so as to compose your own paper; be that as it may, you should refer to it as needs be. You can give your paper here.
Wednesday, July 29, 2020
How to Reduce Your Anxiety Attacks
How to Reduce Your Anxiety Attacks GAD Coping Print How to Reduce Your Anxiety Attacks By Daniel Amen, MD facebook twitter Daniel G. Amen, MD, is a double-board-certified adult and child psychiatrist and Distinguished Fellow of the American Psychiatric Association. Learn about our editorial policy Daniel Amen, MD Updated on January 24, 2020 How Stress Impacts Your Health Overview Signs of Burnout Stress and Weight Gain Benefits of Exercise Stress Reduction Tips Self-Care Practices Mindful Living George Doyle / Getty Images Anxiety is a normal part of life, but it can become an overwhelming problem for some people. According to the National Institute of Mental Health, an estimated 31.1% of all U.S. adults will experience an anxiety disorder at some point in their lives.?? A little bit of anxiety can actually be a good thing at times; it helps keep us safe and out of trouble (our brains are biologically wired to protect us). Unfortunately, there are millions of people living with excessive and difficult anxiety symptoms all of the time. Itâs as though their âidleâ is set too high and they are frequently plagued by fear, panic, and self-doubt, which can cause people to feel nervous and to engage in thoughts and behaviors that can affect their lives and health. Symptoms of excessive anxiety can include: Predicting the worst outcome in situationsAvoiding risk and conflictHaving chronic muscle tensionExperiencing panic attacks In studying the brains of anxious subjects, researchers discovered that certain areas of the brain are overactive compared to the brains of those without anxiety.?? One such area is called the basal ganglia, a set of large structures near the center of the brain that are involved with the integration of thought, feeling, and movement as well as motivation and pleasure. Steps for Reducing Anxiety So while your biology might make you more prone to anxiety, this does not mean that you must simply learn to live with it. Anxiety attacks can be frightening, but there are steps that you can take to help control your anxiety and panic symptoms. Practice Slower, Deeper Breathing Slow down your breathing. Many people donât pay attention to their breathing during an anxiety attack when their breathing usually becomes shallow, rapid, and erratic. This type of breathing decreases the oxygen in the brain, which will trigger fear and panic (again, part of our biological wiring). When you take slow deep breaths, you increase the blood flow to your brain, which will put you back in control. Research has found that deep breathing can have a number of beneficial effects including lowering heart rate, improving mood, and lowering stress.?? One way to practice deep breathing is by learning how to breathe from your diaphragmâ"the area of the body that tends to get âclenchedâ when weâre anxious. This is also known as belly breathing. Guide to Belly Breathing Lie on your back and place a small book on your belly.Breathe slowly and deeply with your belly. When you inhale, make the book go up. When you exhale, make the book go down.Take five seconds to inhaleHold it for two seconds.Take five seconds to exhale.Hold it for two seconds.Repeat.Do this 10 times.You may refer to this technique as 5 x 2 10. It may take a while to get the hang of it, but keep practicing â" your brain and body will thank you. Deep Breathing Exercises to Reduce Anxiety Change Negative Thoughts Pay attention to the thoughts in your mind and write them down to see if they make sense. Often in panicked situations, our thoughts are distorted and need to be challenged. So, it may be a good idea to kill the automatic negative thoughts (ANTs) that make us feel miserable. Research has shown that automatic negative thoughts are positively correlated with psychological anxiety.?? This means that having these kinds of thoughts can be a trigger for feelings of nervousness, panic, and anxiety. By learning how to identify and then replace these automatic thoughts with more positive, realistic ones, you can better control your responses. Negative Thinking Patterns Affect Your Anxiety Face Your Fears Donât leave, run away from, or ignore whatever is causing you the anxiety (unless of course, it is life-threatening). You must face the fear or concern directly, or it will always have control over you and cause you anxiety. You may need to talk to a trained psychotherapist about your anxiety and fears, especially if youâve been exposed to the trauma of any kind. There are some proven therapeutic methods for helping people overcome the symptoms brought on by traumatic or life-threatening experiences, and those that cause post-traumatic stress disorder (PTSD). Seek Help You dont have to face your anxiety alone. Therapy with a trained mental health professional can support your recovery and teach you the strategies you need to overcome your anxiety. Some therapy approaches that may help with anxiety include: Cognitive-behavioral therapy (CBT) is an approach that involves learning to identify the irrational or negative thoughts that contribute to anxiety and then working to change those thoughts and behaviors.??Exposure therapy is an approach that involves gradually being exposed to the source of your fears until these things or situations no longer trigger the anxious response. People usually start small (such as imagining the thing they fear) and then progressively work up to actually exposing themselves to the real thing (such as public speaking).??Eye movement desensitization and reprocessing (EMDR) can be helpful for reducing stress and anxiety that stems from trauma. It helps to remove the emotional charges of traumatic memories.?? The Best Types of Anxiety Therapy Consider Anxiety Medications If youâve been using strategies to control anxiety but still feel overwhelmed by feelings of worry or panic, it may be time to talk to your doctor about trying medications that can help control your anxiety. Medications commonly prescribed for anxiety include:?? Selective serotonin reuptake inhibitors (SSRIs) such as Prozac (fluoxetine), Paxil (paroxetine), and Zoloft (sertraline)Benzodiazepines such as Xanax (alprazolam), Klonopin (clonazepam), and Valium (diazepam)BuspironeTricyclic antidepressants such as Tofranil (imipramine) and Anafranil (clomipramine) There are also complementary approaches such as herbs, vitamins, and supplements that may be helpful. Magnesium, GABA, ashwagandha, and some of the B vitamins, especially B6, may have some beneficial effects, although further research on the effects of these supplements is needed.?? Always discuss medication or adding supplements with your physician before taking them. Also, be sure to tell your doctor if you are taking any medications or supplements. Treatment Approaches for Anxiety A Word From Verywell In summary, when panic or anxiety starts to set in, remember to focus on some of the strategies that may help you control these feelings. Slow down your breathing and breathe deeply from your belly. Donât run away from your fears. Face them and work through them. Consider starting small and gradually working your way up to facing the sources of your anxiety. Also, be sure to pay attention to your thoughts and challenge them. While self-help strategies can be powerful, you dont have to take it on alone. Talk to your doctor or mental health professional about your feelings of anxiety. Therapy and medication can also help you manage your anxiety and improve your mental well-being. The Best Online Anxiety Support Groups
Friday, May 22, 2020
What Was the Most Important Effect Manifest Destiny had on the United States - Free Essay Example
Sample details Pages: 2 Words: 558 Downloads: 4 Date added: 2018/12/15 Category History Essay Type Case study Level High school Topics: Development Essay United States Essay Did you like this example? Manifest Destiny is the considerations of Americans aims to develop day by day. However, Americans felt there should have been a movement from east to west over the continent thus leading to no decision of the European pilgrims as it was their fate to do so. Manifest Destiny is a nineteenth-century conviction that the United States had a mission to grow westbound over the North American mainland, spreading its democracy forms, freedom, opportunities, and culture, according to, (Barnes, 2014). Donââ¬â¢t waste time! Our writers will create an original "What Was the Most Important Effect Manifest Destiny had on the United States?" essay for you Create order Extension of this databases has led to esteem those who write and publish them, in the same way, they show self-evidence of work. Manifest Destiny thus turns into standard means of recording data and regularly utilizing it equivalently in the world. However, this impact is seen in the differences between library databases and search engine sites that are used in studies all over. This differences between library databases and web or search engines are well described below. They are mostly they are based on the stored and retrievable information. Library databases provide only specific proved and scholarly subjects with limits. This information may include scholarly journals, newspaper articles, books, popular magazines and reference book articles only. On the other hand, open webs give a wide range of different scholar works only from one tap, this includes some free scholarly journals, commercial webs, educational, popular, government, current news and much more. The challenges happening when it comes to clicking the intended information. Library databases are mostly used by students in college levels for research and project writings. They can also be used when searching for credible information needed in urgency, thus they are a better option. Search engines, however, are best used when doing personal information searches such as needs in shopping or even entertainment. They are also useful when someone has enough time to analyze a wide range of information. This indicates that databases are the better sites to seek information faster as they save time. Library databases information is supported by genuine citation tool that automatically generates the MLA or APA styles for the articles of your desire. In contrary, most of the search engines do not offer citation tool or even any formatted MLA or APA reference styles for the web pages on their cites. Writers are needed to create their own citations from scratch by use of APA or MLA styles manually or from handouts. After the citation scholars are proud of the crediting if done accordingly. In Library databases, this is done by checking the books and articles written by different experts and journalists within a professional field. It can also be through evaluation of the materials, therefore, crediting by use of publishers or subject experts. On the other hand, web engines due to lack control anybody is allowed to post their ideas on the internet. Again, many engines are never updated and thus if one needs to credit them should thoroughly evaluate the websites in order to avoid been bias. For accessibility or cost fee, in the library databases, subscriptions fee is enrolled to cater all through the tuition together with state taxes. Others libraries such as Reynolds Libraries, readers just need to log in using their My Reynolds usernames, on the other hand, most of the information found in the websites are free, however, library databases are impossible to access using the search engines.
Saturday, May 9, 2020
Surprising Facts About Stanford Essay Samples Law Uncovered by the Pros
Surprising Facts About Stanford Essay Samples Law Uncovered by the Pros What the In-Crowd Won't Tell You About Stanford Essay Samples Law What you decide to write about will give admissions an idea about what you truly care about and how you understand the world. You may take note that I've been accepted as a candidate. A list below will inform you how to find and an excellent practice for college. The community you will need is at Stanford you just need to go out and find this, and maybe yourself on the way. The second you're admitted to Stanford, you'll have privilege and you'll have power. Name 1 thing you're anticipating experiencing at Stanford. Examine the challenges and rewards of producing your contribution. Generally speaking innovation is about humans. Design thinking is a strong and proven methodology that comes out of the thought of human-centered design (HCD), which requires a human perspective in each step of the problem-solving course of action. It enables you to start prototyping faster and stop wasting time creating a solution for the wrong problem. Apparently, understanding how to clean burning oil isn't high on the list of things every 9-year-old should know. The Nuiances of Stanford Essay Samples Law More than a few folks are definitely admitted without submitting the extra essay. Strong academics alone aren't sufficient. Begin work on those essa ys early, and don't hesitate to ask your pals and mentors to supply constructive feedback. This essay prompt stumps a great deal of applicants because it appears so casual, but might reveal so much about an applicant. Just take the opportunity to compose an exceptional essay that actually highlights your intelligence and makes you stick out from the other applicants. You only ought to mention those sources that relate to your precise theme of research. The admission procedure requires making Stanford essays and responding to a number of questions. Ideas, Formulas and Shortcuts for Stanford Essay Samples Law Whether there are any principal limitations of your work, it's possible to also mention this in brief within the introduction. The advice for writing personal statement can aid you in exploring advanced methods of crafting it. While the application and entry procedure is exciting, it's also rigorously demanding in regards to writing the prompted essays. After that, return and check those instructions. Rather than that, you have an opportunity to redesign the c ompany school so it's impervious to the mistakes of any 1 person. Imagine making Stanford available to anybody, anywhere, any moment, in a means which works for her. What You Need to Know About Stanford Essay Samples Law Some of the greatest research paper introduction samples consist of primary resources supporting the argument or research of the issue. Frequently the majority of the statement does report on impressive pursuits that are related to admission. The info you gathered during the empathy stage will provide you all of the content you have to receive it done. Furthermore, less outside editing is better, which is precisely why previously published pieces aren't automatically at the cover of the list. A massive proportion of the numbers companies utilize every day are just erroneous. Sooner or later in the recruiting procedure, employers will probably request your YLS transcript. Same applicantand many of exactly the same responses. Stanford Essay Samples Law Fundamentals Explained At times it's helpful to observe how others were able to get over the difficult first-line hump. Show admissions you may turn passion into action. Do not be worried if you don't have any legal experience yet. You don't have a good deal of space here, so make sure that you concentrate on personal and strong details which other men and women couldn't replicate. Choosing Stanford Essay Samples Law Please respond to the following questions so we are able to get to understand you better. To develop into successful it isn't sufficient to have a superior product idea or exceptional salespeople. The format isn't even essential, but it's good when you're starting out. Your response needs to be person al and, if at all possible, unexpected. Stanford Essay Samples Law - What Is It? Stephen's essay is quite effective. Science is the answer to the human need of wisdom and power. It is not civilization. It thinks in terms of history, religion in terms of teleology. Bridget's essay is quite strong, but there continue to be a couple little things that could be made better. To conclude, Zimbardo's experiment demonstrated people will adapt to their surroundings quickly and totally. Timeline Components Interviews Through the first essays, Google is attempting to gauge interest and possible in computer science. Have a look at the list you've generated and attempt to establish the themes that unify the vital events, interests, and ideas in your life.
Wednesday, May 6, 2020
Glutathione Free Essays
string(72) " to react with the cellular proteins, killing the cells in the process\." Glutathione (GSH) is a tripeptide that contains an unusual peptide linkage between the amine group of cysteine (which is attached by normal peptide linkage to a glycine) and the carboxyl group of the glutamate side-chain. It is an antioxidant, preventing damage to important cellular components caused by reactive oxygen species such as free radicals and peroxides. [2] Thiol groups are reducing agents, existing at a concentration of approximately 5 mM in animal cells. We will write a custom essay sample on Glutathione or any similar topic only for you Order Now Glutathione reduces disulfide bonds formed within cytoplasmic proteins to cysteines by serving as an electron donor. In the process, glutathione is converted to its oxidized form glutathione disulfide (GSSG), also called L(-)-Glutathione. Glutathione is found almost exclusively in its reduced form, since the enzyme that reverts it from its oxidized form, glutathione reductase, is constitutively active and inducible upon oxidative stress. In fact, the ratio of reduced glutathione to oxidized glutathione within cells is often used as a measure of cellular toxicity. 3] Glutathione is not an essential nutrient (meaning it does not have to be obtained via food), since it can be synthesized in the body from the amino acids L-cysteine, L-glutamic acid, and glycine. The sulfhydryl (thiol) group (SH) of cysteine serves as a proton donor and is responsible for the biological activity of glutathione. Provision of this amino acid is the rate-limiting factor in glutathione synthesis by the cells, since cysteine is relatively rare in foodstuffs. Furthermore, if released as the free amino acid, cysteine is toxic and spontaneously catabolized in the gastrointestinal tract and blood plasma. [4] Glutathione is synthesized in two adenosine triphosphate-dependent steps: * First, gamma-glutamylcysteine is synthesized from L-glutamate and cysteine via the enzyme gamma-glutamylcysteine synthetase (a. k. a. glutamate cysteine ligase, GCL). This reaction is the rate-limiting step in glutathione synthesis. citation needed] * Second, glycine is added to the C-terminal of gamma-glutamylcysteine via the enzyme glutathione synthetase. Animal glutamate cysteine ligase (GCL) is a heterodimeric enzyme composed of a catalytic (GCLC) and modulatory (GCLM) subunit. GCLC constitutes all the enzymatic activity, whereas GCLM increases the catalytic efficiency of GCLC. Mice lacking GCLC (i. e. , all de novo GSH synthesis) die before birth. [5] Mice lacking GCLM demonstrate no outward phenotype, but exhibit marked decrease in GSH and increased sensiti vity to toxic insults. 6][7][8] While all cells in the human body are capable of synthesizing glutathione, liver glutathione synthesis has been shown to be essential. Mice with genetically-induced loss of GCLC (i. e. , GSH synthesis) only in the liver die within 1 month of birth. [9] The plant glutamate cysteine ligase (GCL) is a redox-sensitive homodimeric enzyme, conserved in the plant kingdom. [10] In an oxidizing environment, intermolecular disulfide bridges are formed and the enzyme switches to the dimeric active state. The mid-point potential of the critical cysteine pair is -318 mV. In addition to the redox-dependent control is the plant GCL enzyme feedback inhibited by GSH. [11] GCL is exclusively located in plastids, and glutathione synthetase is dual-targeted to plastids and cytosol, thus are GSH and gamma-glutamylcysteine exported from the plastids. [12] Both glutathione biosynthesis enzymes are essential in plants; knock-outs of GCL and GS are lethal to embryo and seedling. [13] The biosynthesis pathway for glutathione is found in some bacteria, like cyanobacteria and proteobacteria, but is missing in many other bacteria. Most eukaryotes synthesize glutathione, including humans, but some do not, such as Leguminosae, Entamoeba, and Giardia. The only archaea that make glutathione are halobacteria. [14][15] [edit] Function Glutathione exists in reduced (GSH) and oxidized (GSSG) states. In the reduced state, the thiol group of cysteine is able to donate a reducing equivalent (H++ e-) to other unstable molecules, such as reactive oxygen species. In donating an electron, glutathione itself becomes reactive, but readily reacts with another reactive glutathione to form glutathione isulfide (GSSG). Such a reaction is possible due to the relatively high concentration of glutathione in cells (up to 5 mM in the liver). GSH can be regenerated from GSSG by the enzyme glutathione reductase. In healthy cells and tissue, more than 90% of the total glutathione pool is in the reduced form (GSH) and less than 10% exists in the disulfide form (GSSG). An increased GSSG-to-GSH ratio is considered indicative of oxidative str ess. Glutathione has multiple functions: It is the major endogenous antioxidant produced by the cells, participating directly in the neutralization of free radicals and reactive oxygen compounds, as well as maintaining exogenous antioxidants such as vitamins C and E in their reduced (active) forms. [16][citation needed] * Regulation of the nitric oxide cycle, which is critical for life but can be problematic if unregulated [17] * Through direct conjugation, it detoxifies many xenobiotics (foreign compounds) and carcinogens, both organic and inorganic. This includes heavy metals such as mercury, lead, and arsenic. [citation needed] * It is essential for the immune system to exert its full potential, e. g. , (1) modulating antigen presentation to lymphocytes, thereby influencing cytokine production and type of response (cellular or humoral) that develops, (2) enhancing proliferation of lymphocytes, thereby increasing magnitude of response, (3) enhancing killing activity of cytotoxic T cells and NK cells, and (4) regulating apoptosis, thereby maintaining control of the immune response. citation needed] * It plays a fundamental role in numerous metabolic and biochemical reactions such as DNA synthesis and repair, protein synthesis, prostaglandin synthesis, amino acid transport, and enzyme activation. Thus, every system in the body can be affected by the state of the glutathione system, especially the immune system, the nervous system, the gastrointestinal system and the lungs. [4] Function in animals GSH is known as a substrate in both conjugation reactions and reduction reactions, catalyzed by glutathione S-transferase enzymes in cytosol, microsomes, and mitochondria. However, it is also capable of participating in non-enzymatic conjugation with some chemicals. In the case of N-acetyl-p-benzoquinone imine (NAPQI), the reactive cytochrome P450-reactive metabolite formed by paracetamol (or acetaminophen as it is known in the US), that becomes toxic when GSH is depleted by an overdose of acetaminophen, Glutathione is an essential antidote to overdose. Glutathione conjugates to NAPQI and helps to detoxify it. In this capacity, it protects cellular protein thiol groups, which would otherwise become covalently modified; when all GSH has been spent, NAPQI begins to react with the cellular proteins, killing the cells in the process. You read "Glutathione" in category "Papers" The preferred treatment for an overdose of this painkiller is the administration (usually in atomized form) of N-acetyl-L-cysteine (often as a trademarked preparation called Mucomystà ® [1]), which is processed by cells to L-cysteine and used in the de novo synthesis of GSH. Glutathione (GSH) participates in leukotriene synthesis and is a cofactor for the enzyme glutathione peroxidase. It is also important as a hydrophilic molecule that is added to lipophilic toxins and waste in the liver during biotransformation before they can become part of the bile. Glutathione is also needed for the detoxification of methylglyoxal, a toxin produced as a by-product of metabolism. This detoxification reaction is carried out by the glyoxalase system. Glyoxalase I (EC 4. 4. 1. ) catalyzes the conversion of methylglyoxal and reduced glutathione to S-D-lactoyl-glutathione. Glyoxalase II (EC 3. 1. 2. 6) catalyzes the hydrolysis of S-D-lactoyl-glutathione to glutathione and D-lactic acid. Glutathione has recently been used as an inhibitor of melanin in the cosmetics industry. In countries like Japan and the Philippines, this product is sold as a whitening soap. Glutathione competitively inhibits melanin synthesis in the reaction of tyrosinase and L-DOPA by interrupting L-DO PAââ¬â¢s ability to bind to tyrosinase during melanin synthesis. The inhibition of melanin synthesis was reversed by increasing the concentration of L-DOPA, but not by increasing tyrosinase. Although the synthesized melanin was aggregated within 1 h, the aggregation was inhibited by the addition of glutathione. These results indicate that glutathione inhibits the synthesis and agglutination of melanin by interrupting the function of L-DOPA. ââ¬Å"[18] Function in plants In plants, glutathione is crucial for biotic and abiotic stress management. It is a pivotal component of the glutathione-ascorbate cycle, a system that reduces poisonous hydrogen peroxide. 19] It is the precursor of phytochelatins, glutathione oligomeres that chelate heavy metals such as cadmium. [20] Glutathione is required for efficient defence against plant pathogens such as Pseudomonas syringae and Phytophthora brassicae. [21] APS reductase, an enzyme of the sulfur assimilation pathway uses glutathione as electron donor. Other enzymes using glutathione as substrate are glutare doxin, these small oxidoreductases are involved in flower development, salicylic acid and plant defence signalling. [22] [edit] Supplementation Raising GSH levels through direct supplementation of glutathione is difficult. Research suggests that glutathione taken orally is not well absorbed across the gastrointestinal tract. In a study of acute oral administration of a very large dose (3 grams) of oral glutathione, Witschi and coworkers found ââ¬Å"it is not possible to increase circulating glutathione to a clinically beneficial extent by the oral administration of a single dose of 3 g of glutathione. ââ¬Å"[23][24] Vitamin D increases glutathione levels in the brain and appears to be a catalyst for glutathione production. 25] The amount of activated vitamin D in the brain is tied to how much vitamin D3 one has, either ingested through supplements or created in the skin via sun exposure. This suggests taking vitamin D3 supplements and/or getting adequate sun exposure boosts glutathione production. In addition, plasma and liver GSH concentrations can be raised by administration of certain supplements that serve as GSH precu rsors. N-acetylcysteine, commonly referred to as NAC, is the most bioavailable precursor of glutathione. 26] Other supplements, including S-adenosylmethionine (SAMe)[27][28][29] and whey protein[30][31][32][33][34][35] have also been shown to increase glutathione content within the cell. NAC is available both as a drug and as a generic supplement. Alpha lipoic acid has also been shown to restore intracellular glutathione. [36][37] Melatonin has been shown to stimulate a related enzyme, glutathione peroxidase,[38] and silymarin, an extract of the seeds of the milk thistle plant (Silybum marianum) has also demonstrated an ability to replenish glutathione levels. [39][40] Glutathione is a tightly regulated intracellular constituent, and is limited in its production by negative feedback inhibition of its own synthesis through the enzyme gamma-glutamylcysteine synthetase, thus greatly minimizing any possibility of over dosage. Glutathione augmentation using precursors of glutathione synthesis or intravenous glutathione is a strategy developed to address states of glutathione deficiency, high oxidative stress, immune deficiency, and xenobiotic overload in which glutathione plays a part in the detoxification of the xenobiotic in question (especially through the hepatic route). Glutathione deficiency states include, but are not limited to, HIV/AIDS, chemical and infectious hepatitis, myalgic encephalomyelitis chronic fatigue syndrome ME / CFS,[41][42][43] prostate and other cancers, cataracts, Alzheimerââ¬â¢s disease, Parkinsonââ¬â¢s disease, chronic obstructive pulmonary disease, asthma, radiation poisoning, malnutritive states, arduous physical stress, and aging, and has been associated with suboptimal immune response. Many clinical pathologies are associated with oxidative stress and are elaborated upon in numerous medical references. [4][44][45] Low glutathione is also strongly implicated in wasting and negative nitrogen balance,[46] as seen in cancer, AIDS, sepsis, trauma, burns and even athletic overtraining. Glutathione supplementation can oppose this process, and in AIDS, for example, result in improved survival rates. [47] However, studies in many of these conditions have not been able to differentiate between low glutathione as a result of a cutely (as in septic patients) or chronically (as in HIV) increased oxidative stress, and increased pathology as a result of preexisting deficiencies. Schizophrenia and bipolar disorder are associated with lowered glutathione. Accruing data suggest that oxidative stress may be a factor underlying the pathophysiology of bipolar disorder (BD), major depressive disorder (MDD), and schizophrenia (SCZ). Glutathione (GSH) is the major free radical scavenger in the brain. [48] Diminished GSH levels elevate cellular vulnerability towards oxidative stress; characterized by accumulating reactive oxygen species. Replenishment of glutathione using N-acetyl cysteine has been shown to reduce symptoms of both disorders. citation needed] Cancer Preliminary results indicate glutathione changes the level of reactive oxygen species in isolated cells grown in a laboratory,[49][50] which may reduce cancer development. [51] [52] None of these tests were performed in humans. However, once a cancer has already developed, by conferring resistance to a number of chemotherapeutic drugs, elevated levels of glutathione in tumor cells are able to protect cancer ous cells in bone marrow, breast, colon, larynx, and lung cancers. 53] [edit] Pathology Excess glutamate at synapses, which may be released in conditions such as traumatic brain injury, can prevent the uptake of cysteine, a necessary building-block of glutathione. Without the protection from oxidative injury afforded by glutathione, cells may be damaged or killed. [54] Methods to determine glutathione Reduced glutathione may be visualized using Ellmanââ¬â¢s reagent or bimane derivates such as monobromobimane. The monobromobimane method is more sensitive. In this procedure, cells are lysed and thiols extracted using a HCl buffer. The thiols are then reduced with dithiothreitol (DTT) and labelled by monobromobimane. Monobromobimane becomes fluorescent after binding to GSH. The thiols are then separated by HPLC and the fluorescence quantified with a fluorescence detector. Bimane may also be used to quantify glutathione in vivo. The quantification is done by confocal laser scanning microscopy after application of the dye to living cells. 55] Another approach, which allows to measure the glutathione redox potential at a high spatial and temporal resolution in living cells is based on redox imaging using the redox-sensitive green fluorescent protein (roGFP)[56] or redox sensitive yellow fluorescent protein. . When we speak of glutathione, what will really come to mind is that glutathione which most Filipino thought of as a whitening agent. It comes in soaps and any other beauty products which hopefully will make one whiter and fairer when used. But what we really donââ¬â¢t know is that glutathione is found in each of three trillion cells in our body. It is the most powerful an antioxidant which we cannot find in a fruit or in a berry a common but it is found in our body. In fact its absence will make one die. In my first blog I ââ¬Ëve told you about the glutathione story. Now Iââ¬â¢m going to tell you what glutathione really is and its role to our over all well being. So what is glutathione really: Glutathione is a tripeptide, What is glutathione? How to cite Glutathione, Papers
Wednesday, April 29, 2020
The different characters cause the lack of communication Kaufman, Bel. Sunday in the Park
Introduction Sunday in the park is about two families who are Morton, his wife and child Larry and another family a man who is a bully, his wife and a child known as Joe.Advertising We will write a custom essay sample on The different characters cause the lack of communication: Kaufman, Bel. Sunday in the Park specifically for you for only $16.05 $11/page Learn More The setting is in a park on a Sunday afternoon and Morton is reading a Times Magazine while Joeââ¬â¢s father is reading a comics book. In the beginning of the story, one thinks that the story is about Mortonââ¬â¢s happy family, but the story reveals that there might be trouble in the family. The end of the story shows that there are unsaid things like Mortonââ¬â¢s wife seems disappointed by her husband because she thinks that he is weak. Sunday in the park is a very descriptive story that gives the reader a mental image of what the narrator is feeling in the surroundings of the plot of the story. The narrator is also the protagonist, is the wife to the gentleman in the story who is known as Morton. The narrator goes to the park on a Sunday afternoon with her family, her husband and her child. This paper will explore characters in the book ââ¬ËSunday Parkââ¬â¢ that cause lack of communication (para1 line 5). Body The beginning of the story gives the reader a clear mental image of the environment in the park whereby, it is peaceful and the weather is conducive for a family to enjoy their free time outdoors. The narrator portrays the attitudes of two particular families in the park and describes one as polite and good and the other one portrayed as being bad. The ââ¬Ëgood familyââ¬â¢ is represented by Morton and his wife. Morton reads the Time magazine which shows him to be learned and intelligent (Kaufman 2).Advertising Looking for essay on american literature? Let's see if we can help you! Get your first paper with 15% OFF Learn More As he reads, he has one arm around his wife. Mortonââ¬â¢s wife watches her son Larry as he plays in the park. At that moment, Larry is playing in the sandbox. This creates the impression that the Mortonââ¬â¢s family is happy and lives the ideal life that any American family would like to live. The boy from the other family whose name is Joe is described as having thrown sand at Larry and his father did not look up although he must have heard the commotion and must have known that his son was involved. After reading ââ¬ËSunday in the park,â⬠the reader gets the impression that the author might have wanted to pass the message that an individual should stand for their beliefs. Morton is reasonable and rational which might be suggested by his profession. Morton is a professor at the university. He is intelligent and he physically appears pale and timid which creates the impression that he does not like confrontation. His physical structures also suggest that he might not be a confident individual. When Joe the chubby boy throws sand at Larry who is Mortonââ¬â¢s son (para 2 l 1), the mother wants to tell the chubby bully not to throw sand at her son but she does not want to seem like she is interfering in her childââ¬â¢s play. Mortonââ¬â¢s wife tries to tell the bully not to throw sand at her son (para 4 line 1) until the bullyââ¬â¢s father who is also a bully intimidates Mortonââ¬â¢s wife. The bullyââ¬â¢s father, who is portrayed as being unreasonable is reading comics and he encourages his son to throw sand at Larry (Para 5 line 1). Mortonââ¬â¢s wife looks at her husband to intervene. Morton is seen as being passive when he tries to reason with the bullyââ¬â¢s father. He is a reasonable man and he seems to think that he can try and make the chubby bullyââ¬â¢s father reason and tell his son not to throw sand at Larry.Advertising We will write a custom essay sample on The different characters cause the lack of communicati on: Kaufman, Bel. Sunday in the Park specifically for you for only $16.05 $11/page Learn More Mortonââ¬â¢s passiveness is observed when he retreats from a potential fight which he saw might have turned out to cause physical injury to him. The bully father is more masculine (para 8 line 3) as compared to Morton. Morton decides to be rational and reasonable when he avoids physical confrontation with the bully father. Mortonââ¬â¢s wife is seen as being passive, aggressive and unreasonable because she gets disappointed when her husband does not have a physical confrontation with the bullyââ¬â¢s father yet she knew that it might have resulted into physical injury for her husband. Mortonââ¬â¢s wife is also portrayed as being conflicted because she expects her husband to fight with the bullyââ¬â¢s father yet she can see that the bullyââ¬â¢s father is physical superior to Morton. This is contradictory because she is delighted that her son is a plea sant boy but she wants her husband to engage in physical confrontation which is immoral and would serve as a bad image for Larry. Mortonââ¬â¢s wife knows that physical fights should not be used to solve conflict yet she feels disappointed that her husband does not use physical confrontation to solve the disagreement with the bullyââ¬â¢s father (Para 10 line 3). The chubby bullyââ¬â¢s father approaches Morton and for a while, he must think that he will get a thorough physical beating but fortunately, the man takes his son and they leave. The chubby bullyââ¬â¢s father must think that it would not be worth it to beat a defenseless man in front of his son and wife. The man is very confrontational in contrast to Morton as he had told him that if he did not like what was going on in the park he should just leave. Morton is portrayed as being rational when he chooses not to fight with the chubby bullyââ¬â¢s father because he would have set a bad example for his son. Larry mi ght have gotten the message that it is through physical confrontation that one can be able to solve problems with other individuals. But from the experience on Sunday in the park, Larry must have learnt that it is not right to engage in physical fights just so as to have oneââ¬â¢s way. Morton tries to explain to his wife that he did not want to get into a physical confrontation with the chubby bullyââ¬â¢s father as it might have resulted in injuries (Para 14 Line 3). Morton must also feel that it would have been a bad example to his child. While they are going to their vehicle when leaving the park, Larry cries and Morton tells his wife to discipline him so that he keeps quiet.Advertising Looking for essay on american literature? Let's see if we can help you! Get your first paper with 15% OFF Learn More Mortonââ¬â¢s wife does not comply with her husbandââ¬â¢s wishes which portrays her as being passive aggressive. As the mother, she is the expected to have the major role of disciplining the child. Morton decides to calm the boy himself so that he (Larry) can stop crying (Para 15 line 2). The emotional trait that Mortonââ¬â¢s wife portrays that her marriage to Morton might not last for long as she seems to loathe him inside for not being strong enough. The incident in the park on the Sunday afternoon was a show of the kind of behavior she would like her husband to engage in. There might be other incidents similar to the one in the park which might leave Mortonââ¬â¢s wife disappointed in her husband and secretly hating him for being weak. She might not be able to tolerate his ââ¬Ëweaknessââ¬â¢ for very long and with time, she might tell him what she really thinks of him which would make Morton feel angry because he knows that he cannot be the kind of man that his wif e would want him to be and he would not be happy if he continued living with his wife Para 16 line 1). They might however, not decide to separate because of Larry because it would lead to an unhappy marriage until they decide that they cannot stand each other anymore. Conclusion Kaufman portrays the characters in a manner that the reader can identify with. It is not right to engage in physical confrontation with bullies because it would not solve anything. This view also makes the reader sympathize for Morton because his wife who is supposed to be by his side and approve of his decision of not engaging in a conformation, wishes that he had fought with the bully man. One is left wondering why she got married to Morton in the first place yet she must have known that he was a reasonable and intelligent man. Works Cited Kaufman, Bel. Sunday in the Park. New Yolk: Applause Books, 2000. Print. This essay on The different characters cause the lack of communication: Kaufman, Bel. Sunday in the Park was written and submitted by user Mina Lester to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.
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